
Knee Pain After Running? Here’s What Could Be Causing It
Running is one of the most popular forms of exercise for people of all ages. It’s accessible, effective, and a…Signs and Symptoms of a Clavicle Fracture
A clavicle fracture, commonly known as a broken collarbone, is a fairly common injury, accounting for up to 10% of…The Power of a Whole Food, Plant-based Diet for Orthopedic Health
March is National Nutrition Month, a perfect time to highlight how nutrition plays a crucial role in musculoskeletal health and…Hand & Wrist
Types of Wrist Fractures and How They’re Treated
A wrist fracture can happen in an instant — whether from a sports injury, a fall, or an accident —…Hand & Wrist
Trigger Finger Treatment Options
If you’ve ever experienced a finger that locks or catches when you try to bend or straighten it, you may…Hand & Wrist
7 Benefits of Wide Awake Hand Surgery
When it comes to hand surgery, the idea of undergoing a complex procedure without general anesthesia might sound daunting. However,…Sports Injuries & Treatment
Preventing Injuries This Ski Season
Ski season in Utah is a time of excitement, fresh powder, and outdoor adventure. With some of the best skiing…Non-surgical Treatment
A Quick Guide to Hyaluronic and Cortisone Shots
Joint pain can be debilitating, affecting mobility and overall quality of life. For those seeking relief, hyaluronic acid and cortisone…